Curious about therapy?

Unity Collective therapists are here to support you and your family in your healing journey. Our team supports families across the life span. We provide counseling and therapy services for individuals, couples, and families across all ages to bring about collective healing, wellness, and growth.

Commonly addressed topics include:

 Individual Therapy (all ages)

  • Anxiety / Depression

  • Burnout & Work-life balance

  • Childhood trauma

  • Communication skills improvement

  • Coping with chronic illness

  • Emotional intelligence

  • Identity exploration

  • Navigating life transitions (e.g. family changes, relationship changes, new job, recent move)

  • Parenthood

  • Racial and cultural identity exploration

  • Somatic awareness

  • Spiritual trauma

  • Stress management

 

Couples Therapy

  • Cohabiting challenges

  • Emotional connection

  • Infidelity

  • Interfaith couple dynamics

  • Interracial / Interethnic couple dynamics

  • Marital doubt

  • Navigating a partner’s medical condition

  • Navigating in-law relationships

  • Parenting / Co-parenting

  • Physical and Sexual intimacy

  • Premarital counseling

 

Family Therapy

  • Blended family dynamics

  • Cross-racial adoption

  • Intergenerational household dynamics

  • Intergenerational relationship support

  • Multiracial family culture and dynamics

  • Parent-child relationship improvement

  • Sibling relationship improvement

 

Many people want to have a therapist they feel understood by. Often, this means having a therapist with shared life experiences, shared identity factors, or specific types of therapeutic approaches. With deep understanding, our clients experience a trust and rapport that allows for seamless insight, reflection, and feedback towards their healing journey.